火龙果还能做成面好看又好吃,这种色彩鲜艳

北京哪家医院是最好的白癜风专科医院 http://m.39.net/news/ylzx/bjzkhbzy/

火龙果面线

推荐理由

火龙果的味道清甜

营养价值方面也很丰富

其含有着非常特殊的植物性蛋白

对胃壁有着很好的保护作用的

同时火龙果中也含有丰富的铁质

铁元素是人体造血的主要原料

所以说

吃火龙果也能帮助

补充体内的铁元素

帮助预防和改善宝宝的贫血问题

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适合7个月以上

对文中所用食材不过敏的宝宝

哈喽大家好！

(ノ￣▽￣)

欢迎来到高半米辅食课堂~

我是你们上得厅堂，下得厨房

揍得了高半米，斗得过熊孩子的

米小西

嘿嘿

这一串前缀是不是看起来特别炫酷

我想了好久的开场白

好啦，不皮了

来看看今天我给大家带来的神奇辅食

就是它——

火龙果面线(≧ω≦)/

那让我们来看看怎么做吧~

准备食材

火龙果50克、面粉55克

鸡蛋1个

菠菜适量即可

做法

1

首先，我们把火龙果切开

把果肉挖出来

放到准备好的榨汁机里

给它来个疯狂搅拌

2

看！你获得了一碗火龙果泥

接下来拿出我们的滤网

把火龙果泥滤一下

让它的口感更加细腻

3

然后我们来把鸡蛋打碎

直接打进火龙果泥中

同时加入面粉

然后搅啊搅啊搅啊搅

搅拌均匀即可

大概这个样子

如果感觉比较稀可以再加一些面粉哒

4

将搅拌好的面糊倒入裱花袋中

这边我们先烧锅热水准备下面

5

哦哦哦！水开了！

亮出我们的剪刀来给裱花袋剪个小口

对准烧开的锅中

使劲的转着圈的挤

怎么开心怎么来~

6

等水开了面线浮上来了就煮好了

然后我们去搞一下菠菜

7

把菠菜放入锅中煮30秒左右

捞出来

切碎后放到我们做好的火龙果面线中

完成！

(?▽?*)

“米宝！快来看妈妈给你准备的，

小仙女吃了都说好的面条~”

高半米日记

我老婆做的饭超级仙！

还好吃！

又仙又好吃！

米宝今天吃了两碗

嗯！进步很大

坐等老婆开发出更多高颜值食物

有关于辅食相关的问题

宝妈们可以在下方留言告诉我哟

也欢迎宝妈们分享你们的辅食食谱

让我们为了宝宝的健康成长一起努力吧

(?ω?)

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